Written by Dr. Jacintha Roemer L.Ac.
Urinary problems are a common issue for men, particularly as they age. Conditions such as benign prostatic hyperplasia (BPH), prostatitis, and urinary retention can lead to discomfort, disrupted sleep, and reduced quality of life. While conventional medicine offers treatments like medications and surgeries, Traditional Chinese Medicine (TCM) provides a holistic approach that addresses the root causes of these issues, helping to restore balance and improve urinary function naturally.
Common Urinary Issues in Men
Benign Prostatic Hyperplasia (BPH) BPH is the non-cancerous enlargement of the prostate gland, which can block the flow of urine. Symptoms include frequent urination, difficulty starting and stopping urination, and the sensation that the bladder isn’t fully emptying. BPH is especially common in men over the age of 50 and often worsens with age.
Prostatitis Prostatitis refers to inflammation of the prostate, often caused by bacterial infections or chronic inflammation. Men with prostatitis may experience pain during urination, a frequent need to urinate, and pain in the pelvic area. Prostatitis can be acute or chronic, with chronic cases requiring ongoing management.
Urinary Retention Urinary retention occurs when a man is unable to completely empty his bladder. This condition can result in discomfort, frequent urination, or the need for catheterization in severe cases. It can be caused by prostate enlargement, nerve damage, or obstructions in the urinary tract.
How TCM Approaches Urinary Health
In Traditional Chinese Medicine, urinary problems in men are often linked to imbalances in the Kidney and Bladder meridians. The kidneys are considered the storehouse of vital energy (Qi) and are responsible for regulating fluids, including urine. When kidney function becomes deficient, symptoms like frequent urination, difficulty voiding, and weak urine flow can occur. TCM aims to restore balance and support the body’s natural ability to regulate urinary function.
Acupuncture for Urinary Health
Acupuncture offers a natural solution for men suffering from urinary issues. By stimulating specific acupuncture points, acupuncture helps to regulate the flow of energy through the Kidney and Bladder meridians, reducing inflammation, promoting circulation, and supporting urinary control. The following points are often used in treating urinary problems:
BL23 (Shenshu):Â Supports kidney function and strengthens the lower back and urinary system.
CV4 (Guanyuan):Â Strengthens the bladder and helps regulate urination.
SP6 (Sanyinjiao):Â A powerful point for balancing the spleen, liver, and kidneys, addressing the root causes of urinary issues.
Research has demonstrated that acupuncture can help reduce symptoms of BPH and prostatitis, improve urinary flow, and decrease the need for catheterization in cases of urinary retention.
Herbal Remedies for Urinary Health
Alongside acupuncture, herbal remedies play a critical role in TCM’s approach to urinary health. One of the most effective formulas for men facing urinary issues is Kai Kit Wan, which supports prostate health and improves urinary function.
Key Herbs in Kai Kit Wan:
Rehmannia (Shu Di Huang):Â Nourishes the kidneys and supports healthy fluid metabolism.
Achyranthes (Niu Xi):Â Promotes healthy blood circulation and aids in clearing urinary obstructions.
Plantago (Che Qian Zi):Â Helps to promote smooth urination and clear heat from the bladder.
By addressing the root cause of urinary dysfunction, these herbs help restore balance and improve symptoms without the side effects commonly associated with pharmaceutical treatments.
Dietary and Lifestyle Recommendations
In addition to acupuncture and herbal remedies, lifestyle changes can significantly impact urinary health. In TCM, it is recommended to avoid excessive cold and damp foods, such as raw vegetables and cold drinks, as they can impair kidney function and worsen urinary issues. Instead, focus on warming and nourishing foods like bone broth, cooked vegetables, and herbal teas to support kidney Qi and overall vitality.
Conclusion
Urinary issues in men, whether caused by BPH, prostatitis, or urinary retention, can significantly affect quality of life. Fortunately, a holistic approach using TCM can offer effective relief. Acupuncture, herbal remedies like Kai Kit Wan, and simple lifestyle changes can address the root cause of urinary dysfunction, helping men restore balance and regain control over their urinary health.
If you are experiencing urinary issues and want to explore how acupuncture and herbal medicine can support your healing journey, contact San Diego Herbal Medicine and Acupuncture today for a consultation.
Supporting Men’s Health with TCM and Acupuncture
Dr. Jaz specializes in addressing men’s health concerns, particularly issues related to urinary and reproductive health. Through the holistic approach of Traditional Chinese Medicine (TCM), she combines acupuncture, Chinese herbal remedies, and Chi Nei Tsang—an abdominal massage technique that helps clear internal blockages and supports organ function. Many patients have found significant relief from conditions like prostatitis and urinary retention by using these integrated treatments to restore balance and promote long-term healing.
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